Fwd: A Beer a Day Keeps the Doctor Away? WebMD seems to thing so, check this out !
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12:02 PM (1 minute ago)
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Good Morning Whale Watchers,
I just returned for an hour long bike ride up on the levy and trying to spot an alligator. I understand we have one in the
pond near out house, on the other side of the levy, thank goodness. I would like to see him, he is suppose to be a
big daddy ! As long as he is not hungry when I see him or he is a good distance....I will be fine...lol !
I spotted this post on the WebMD website about a beer a day keeps the doctor away ! Interesting to say the least.
This website has great information, as far as healthy foods, foods that are bad, food that is good, tips on saving
calories and just lots of important information to help you get slim and trim. Check it out !
Okay, and I am sorry I messed up saying that yesterday was hump day, when it is really today ! You lose track
of the days when you are not working a scheduled 40 hour day job. We all make mistakes in life, like my Dad
always said "The only back mistakes, are the mistakes you don't learn from ". He is so right, this applies to
our eating habits as well as life in general. If we make a mistake, and eat too much or make the wrong choice,
we are the ones who pay for it. WE just move on from there, you can't change the past, only the present and
the future. The sooner we all realize that, the better of we will be in all aspects of our lives.
Just learn from it and correct the problem, or at least forgive yourself and move
on to bigger and better things. Start fresh with the new day. Each day we eat healthy and make the right choices, we are closer to our
goal of being healthy and thinner. Today is the first day of the rest of our lives. So let's keep positive and continue
to move forward and lose weight and be able to enjoy life to it's fullest !
Have a great rest of the week and it looks like we will be able to have a couple of beers to help celebrate St. Patrick's Day !!!
Must be the luck of the Irish....I am looking for a four leaf clover in my front lawn, but I haven't found on yet. I guess they are
very rare. I will keep looking, and you keep working and we will reach our goals.
Love to All,
Char
Dolphin in Training
Your Pampered Chef Consultant
http://www.pamperedchef.biz/
charbougon@gmail.com
I just returned for an hour long bike ride up on the levy and trying to spot an alligator. I understand we have one in the
pond near out house, on the other side of the levy, thank goodness. I would like to see him, he is suppose to be a
big daddy ! As long as he is not hungry when I see him or he is a good distance....I will be fine...lol !
I spotted this post on the WebMD website about a beer a day keeps the doctor away ! Interesting to say the least.
This website has great information, as far as healthy foods, foods that are bad, food that is good, tips on saving
calories and just lots of important information to help you get slim and trim. Check it out !
Okay, and I am sorry I messed up saying that yesterday was hump day, when it is really today ! You lose track
of the days when you are not working a scheduled 40 hour day job. We all make mistakes in life, like my Dad
always said "The only back mistakes, are the mistakes you don't learn from ". He is so right, this applies to
our eating habits as well as life in general. If we make a mistake, and eat too much or make the wrong choice,
we are the ones who pay for it. WE just move on from there, you can't change the past, only the present and
the future. The sooner we all realize that, the better of we will be in all aspects of our lives.
Just learn from it and correct the problem, or at least forgive yourself and move
on to bigger and better things. Start fresh with the new day. Each day we eat healthy and make the right choices, we are closer to our
goal of being healthy and thinner. Today is the first day of the rest of our lives. So let's keep positive and continue
to move forward and lose weight and be able to enjoy life to it's fullest !
Have a great rest of the week and it looks like we will be able to have a couple of beers to help celebrate St. Patrick's Day !!!
Must be the luck of the Irish....I am looking for a four leaf clover in my front lawn, but I haven't found on yet. I guess they are
very rare. I will keep looking, and you keep working and we will reach our goals.
Love to All,
Char
Dolphin in Training
Your Pampered Chef Consultant
http://www.pamperedchef.biz/
charbougon@gmail.com
---------- Forwarded message ----------
From: WebMD <well_news@health.webmd.com>
Date: Wed, Mar 14, 2012 at 10:26 AM
Subject: A Beer a Day Keeps the Doctor Away?
To: charbougon@gmail.com
From: WebMD <well_news@health.webmd.com>
Date: Wed, Mar 14, 2012 at 10:26 AM
Subject: A Beer a Day Keeps the Doctor Away?
To: charbougon@gmail.com
Wednesday, March 14, 2012
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